BoxSquad X

Boxing and Kicking Combo

BoxSquad X incorporates functional training using a range of fitness tools specific for this class.  It’s a workout that challenges you both mentally and physically giving you that ultimate feeling of adrenaline and excitement. A full body workout that will get you fitter, stronger, and more toned – fast! A squad, of no more than 12 people, partner up with each other to take their boxing techniques to the next level. Boxing gloves and disposable latex inner gloves are provided. Quick Wraps are available for purchase at reception.

BoxSquad X is an exciting addition to our Team Training offering. You will lose body fat, tone up all over and feel great!

Already experienced BoxSquad? You will love this next challenge!

Never experienced BoxSquad? There are different options of BoxSquad X available. Please discuss your fitness level with one of our Results Based Trainers (contact via your Club Reception).

• Includes six 1 hour sessions.
• Incorporates the science of boxing with kicking combos.
• Incorporates functional training.
• Master self-defence techniques.
• Build your endurance.
• A fun, sociable way to get fit.
• Boost your confidence.
• Improve your strength.
• Lose weight and tone up.

Next Squads Start: 23 July 2012

Short Courses

Subject to demand we run three week short course extensions for those who have already participated.

Cost: $125 (easy split payment options via MyFitPay available)

Like to receive more information about our NEW BoxSquad X addition? Have a chat with one of our Results Based Trainers or enquire at Reception.

Want to take part? Call your local club or register online.

• About TeamTraining
• Meet our Results-Based Trainers.
• BoxSquad
• BoxSquad X
• Drop A Dress Size
• BootCamp
• Team RiDE