Pod Training
Did you know Lifestyle provides Group Personal Training?
It’s called Pod* Training and it’s a series of six-week programmes designed specifically for groups of four.
Pod Training is all about fun, teamwork and facing a variety of challenges with your group Personal Trainer. Best of all, you will have friends there to support you!
You get:
- 1 hour, once a week
- the expertise of our Results Based Trainers for as little as $35 per session per group
- to have fun
- a varied and challenging team work out
- your body in better shape for summer!
So what are you waiting for? Get your group together (or we’ll find one for you) and shape up now!
*POD Groups are made up of four people