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Sha Bannister |
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Bachelor in Human Performance
REPs Registered Trainer
Spin Class Coordinator
Team Trainer - Drop a Dress Size, BoxSquad, Bootcamp
Sha has eight years’ personal training experience and has represented New Zealand in Open Mixed Touch for the past nine years. Her twin passions are touch rugby and spin cycling and her strengths are body shaping, kickboxing and sports specific training. Sha is a motivated and dedicated trainer who's drive and determination have seen her succeed as a World Champion! Sha will motivate, manage and inspire you to achieve your goals and teach you how to maintain your results so that you can enjoy a healthier and more fufilling lifestyle.
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Anthony Davidson |
Diploma in Exercise Science
REPs Registered Trainer
Anthony has over two years experience in the fitness industry and likes to conduct fun and interactive sessions with his clients with an overall goal, to get them results.
If your goal is to lose weight, tone up, bulk up, or just to enjoy life, Anthony’s functional style of training will get you there. The human body was made to move, so lets move.
”An idea is only an idea without action”
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Emily Gibson |
Diploma in Exercise Science (Distinction)
REPs Registered Trainer
Emily adopts a holistic approach to personal training, she is of the philosophy that a well balanced exercise program will not only help you look better, but feel better also.
Emily specializes in functional training and has a real passion for nutrition.
“My goal is to help you achieve yours” |
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Tracy Heron |
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FIPT certification, Diploma in Sports Studies, Otago
REPs Registered Trainer
Team Trainer - Drop a Dress Size
An experienced Results-Based Trainer and Group Exercise Instructor, Tracy specialises in helping people tone up and slim down – particularly pre-natal women or those wanting to get back in shape after having a child. Her passion is body shaping and she’s had considerable competition success in this area. Tracy also coaches her children in gymnastics.
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Bernie Semau |
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"Lifestyle RBT of the Year 2008"
REPs Registered Trainer
Diploma in Exercise Science
Team Trainer - BoxSquad Bernie has worked in the fitness industry for over three years. Having come from a sporting background, he’s goal-driven and 100% focused on helping his clients get results. Bernie’s expertise lies in body toning and weight loss, and he’s renowned for his inspirational fighting fit sessions and coaching the team in BoxSquad! Bernie will inspire you to stay focused as you achieve your health and fitness goals.
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Terry Tata |
New Zealand College of Fitness
Awarded Student of Excellence (2007)
I have over 2 years experience in the fitness industry, I wake up every morning and I love coming to work! Nothing gives me more pleasure than helping my clients achieve their health and fitness goals.
We spend so much time investing in a new home, new car, and new furniture, and we forget to invest in the most important thing that we already own........OUR BODY!
I will motivate you and invigorate you with each and every session; all programs will be unique to YOU and based on YOUR health and fitness goals.
"Your body, it's your temple"
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