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Sha Bannister |
Bachelor in Human Performance
REPs Registered Trainer
RiDE Class Coordinator
Team Trainer - Drop a Dress Size, BoxSquad, Bootcamp
Sha has eight years’ personal training experience and has represented New Zealand in Open Mixed Touch for the past nine years. Her twin passions are touch rugby and spin cycling and her strengths are body shaping, kickboxing and sports specific training. Sha is a motivated and dedicated trainer who's drive and determination have seen her succeed as a World Champion! Sha will motivate, manage and inspire you to achieve your goals and teach you how to maintain your results so that you can enjoy a healthier and more fufilling lifestyle.
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Letitia Carr |
Diploma in Exercise Science - Weltec
REPs Registered Trainer
Letitia, known as "Tee" has 7 years experience on the World Stage representing NZ in Karate. She is currently the Women's Senior Champion of New Zealand with her most recent achievements being 2nd at 'The World Games' in Taiwan and 3rd at 'Junior Worlds' in Morocco both in 2009.
Tee is down to earth, motivating and supportive. She demands hard work and in return delivers great results for her clients.
"If you want it enough, you can have it! But it has to come from within YOU!"
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Anthony Davidson |
Diploma in Exercise Science
REPs Registered Trainer
Anthony has over two years experience in the fitness industry and likes to conduct fun and interactive sessions with his clients with an overall goal, to get them results.
If your goal is to lose weight, tone up, bulk up, or just to enjoy life, Anthony’s functional style of training will get you there. The human body was made to move, so lets move.
”An idea is only an idea without action”
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Fern Harper |
Certificate in Personal Training and Exercise Prescription, Sports Institute of Otago
Whether you are a novice gym-goer looking for guidance or an experienced exerciser wanting extra motivation I can help you achieve your goals.
As a trainer I believe that fitness is not just about toning muscles or losing fat; it's about a fitter, healthier, more balanced life. Investing in personal training sessions with me is a wise decision.
"I can help make the difference in your life you were looking for when you started your training."
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Tracy Heron |
FIPT certification, Diploma in Sports Studies, Otago
REPs Registered Trainer
Team Trainer - Drop a Dress Size
An experienced Results-Based Trainer and Group Exercise Instructor, Tracy specialises in helping people tone up and slim down – particularly pre-natal women or those wanting to get back in shape after having a child. Her passion is body shaping and she’s had considerable competition success in this area. Tracy also coaches her children in gymnastics.
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Bernie Semau |
"Lifestyle RBT of the Year 2008"
REPs Registered Trainer
Diploma in Exercise Science
Team Trainer - BoxSquadBernie has worked in the fitness industry for over three years. Having come from a sporting background, he’s goal-driven and 100% focused on helping his clients get results. Bernie’s expertise lies in body toning and weight loss, and he’s renowned for his inspirational fighting fit sessions and coaching the team in BoxSquad! Bernie will inspire you to stay focused as you achieve your health and fitness goals.
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Terry Tata |
New Zealand College of Fitness
Awarded Student of Excellence (2007)
I have over 2 years experience in the fitness industry, I wake up every morning and I love coming to work! Nothing gives me more pleasure than helping my clients achieve their health and fitness goals.
We spend so much time investing in a new home, new car, and new furniture, and we forget to invest in the most important thing that we already own........OUR BODY!
I will motivate you and invigorate you with each and every session; all programs will be unique to YOU and based on YOUR health and fitness goals.
"Your body, it's your temple"
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