Book Personal Training with us

We now have four experienced personal trainers working with us.

Independent studies reveal that 80% of people that work out regularly with a personal trainer achieve better results, faster! is you are new to training in the gym then getting the right guidance early on will set the platform for good technique and great training habits. Your Lifestyle trainer will access your current fitness levels, help you set smart goals and design a programme that considers both time you have available and any injuries you may have.

Regardless of your goal, age or level of experience, you will benefit from working with a Lifestyle personal trainer.

Contact us today to make an appointment with one of highly trained and experienced personal trainers! Call into reception to make an appointment to meet one of our trainers today!