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YOUTHFiT IN UPPER HUTT
YOUTHFit Squad Training has two key concepts; a more results based approach, and the bringing together of those with similar exercise needs in a supportive environment. Examples of Squads that can be delivered are:
- General Fitness
- Strength
- Core Training
- Pilates
- Weight Loss
- Catch-up Quick
- Sports specific/pre season
- Dance / Fusion
- Getting Started
- Weight Training Technique
Each Squad has its own purpose and outcomes with Squad numbers being set prior to commencing each term and running subject to registrations.
For more information regarding Squads please contact tanya.houpt@lifestylegym.co.nz
REGISTRATION OPTIONS
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