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Drop a Dress Size in just six weeks.
Are you looking to kick start your weight loss? Is there a special occasion you want to look and feel your best for?
Drop a Dress Size is Lifestyle's fully supported six week training module that provides the full package required to guarantee your weight loss success.
Drop a Dress Size Includes:
- initial assessment and optional photo to get you started
- 12 sessions - that's two team training workouts per week to keep you motivated
- weekly weigh-in's, nutritional log and exercise diary to keep a track of your progress
- nutritional advice and exercise plans provide you with the knowledge and tools to succeed
- extra support, team spirit and collective drive that comes from working as a team.
Next Courses
Lower Hutt commencing Monday 15 February 2010 Monday & Thursday @ 6.00am, Monday & Thursday @ 7.00pm
Upper Hutt commencing Monday 8 February 2010 Monday & Thursday @ 9.30am
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Numbers strictly limited to 12 people per programme.
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Cost is $239 or ($269) with optional T Shirt.
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NON MEMBERS $399 - Includes gym membership for the six weeks.
Click here to register your interest.
Participant feedback:
"I'm so proud of myself - I never thought I would be able to drop a dress size but I did - now I'm up for a new wardrobe!" - K Still
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