We want you!

A fun, sociable course that’s designed to challenge you both mentally and physically, Bootcamp is unlike any fitness regime you’ve ever experienced.

Each week you and your comrades will report to base at a nearby park where your Sergeant will assign you a series of demanding army drills. Based on training programmes developed by military forces, these drills will challenge you and your team to work strategically.

Here’s the drill:

• Combines cardio and strength exercises with team-based activities 
• Fun way to achieve your personal goals
• Sergeant sets objectives for your team to see through
• Proven way to improve your fitness, strength and muscle tone
• Helps boost your confidence
• One hour session each week for 8 weeks
• Fitness assessments taken both before and after 
• Includes free Bootcamp training t-shirt
• Great for all fitness levels

Bootcamp also makes a great team building exercise for sports teams and corporate organisations. Ask us about arranging a one-off session for you.

Feedback from participants:

"It challenged me and I loved it!  It pushed me outside my comfort zone and the support for the others was really cool" - Tracy M.
 
"Bootcamp gave me a gym commitment I didn't want to break - much more so than going to any class.  It's fun but still physically demanding and by the end of it, I was feeling fitter, stronger and slightly slimmer" - Simon A.

Upcoming courses
Next course will start Thursday 11 November, 6.00pm.

Cost - 6 week course - TBA.

Ready to enlist?
Call your local club or register online.