RiDE

“Pain is temporary – quitting lasts forever” (Lance Armstrong)

RiDE – 50 minute class

At Lifestyle it isn’t Spin – it’s RiDE!

Our exhilarating indoor cycling-to-music classes will increase your fitness and lower body strength while stimulating fat burning and toning of your legs and butt. Suitable for all fitness levels.  Booking fee may apply.

QuickRiDE – 30 minute class

A shortened version of our existing RiDE class.