Resistance Training

Build up your strength!

Want to build muscle faster? Head to our dedicated weights areas and get pumping!

• Huge range of free weights
• Dumbells up to 50kg
• Life Fitness pin-loaded cables and machines
• Calgym pin-loaded equipment
• Hammer Strength resistance machines (ideal for sports specific and functional training) – including Combo Twist and Jammer in Lower Hutt
• Precor cardio equipment and Impulse resistance equipment (Wellington)

You’ll also find the latest in functional training equipment, including anti-burst Swiss balls, Bosu balls and posture sticks.