Health Services

Give your whole body a work out!

There’s more to good health than exercise. We offer a full range of health services to complement your fitness regime!

Action Physiotherapy

Sports injuries are common, but often preventable. As well as helping you recover from an injury, Action Physiotherapy can create a prevention regime to work into your fitness programme. Based in our Lower Hutt club.

Physiotherapist: Alan Mugglestone
Appointments: Call 920 0807

Massage and Beauty Therapist

Manea Body Beautiful

Lelia Olliver is now available at Lifestyle Gym Lambton Quay and is very excited to have the opportunity to bring her passion for Beauty Therapy to the members of Lifestyle Gym.

Lelia is a qualified Beautician who has been associated with the industry for over 10 yrs.

For more information click here.

Sauna

Increase your heart rate and metabolism while sitting back and relaxing in a dry sauna.

• Great for losing weight – just 20 minutes will help you burn around 300 calories (that’s about the same as going for a long walk or a short run)
• Helps you relax
• You’ll feel great afterwards
• The Lower Hutt club offers separate men and women’s saunas
• The Upper Hutt club has a mixed sauna with women’s only sessions