Team Health and Wellbeing Days
Includes a 1 MONTH FREE gym membership for each of your team.
Get your team together for half a day to focus on their health. Your team will feel energised, engaged and thank you for it. At Lifestyle we are passionate about making health and fitness easy and fun. Our Lifestyle trainers will take you and your team through the following:
| 8:00am | Introduction and general overview of the morning (water bottle and towels will be supplied) |
| 8:10am | Everyone gets changed |
| 8.20am | Individual health and fitness checks (each staff member gets their own personal report) |
| 9:00am | 50 minute group circuit workout (can be scaled for all fitness levels) |
| 10:00am | Shower and change |
| 10:30am | Nutritional seminar (morning tea will be served and lunch order from cafe taken) |
| 11:45am | Lunch (in cafe) |
| 12:30pm | All participants will be presented with an introduction pack which includes a full list of services and a full overview of our Corporate Offer as well as a one month free trial at any of our three Lifestyle Health and Fitness Clubs. |
If you wish to book in a Wellness Day for your team, simply complete this form and we will be in touch.
See below testimonial from ANZ
“At very short notice I approached Lifestyle Gym to gauge their availability and support to create an experience that would help me to achieve 2 important objectives. The first was team building; I wanted a neutral environment to quickly develop a strong sense of team among 2 groups of managers who had not worked together before. The second objective was to raise awareness of the need for personal balance and well being as we enter a period of significant change within our business.
I was delighted with the package that Lifestyle Gym pulled together for us, starting with a warm introduction (I found all the staff to be friendly, knowledgeable and very helpful), followed by fitness assessments and then a circuit style work out which was suitable for all fitness levels (I have a quite a mixed team with a wide variety of ages and fitness levels). All of the facilities were clean and modern, including the showers and changing rooms. We finished the morning with a delicious lunch in the café while we received a very informative talk about diet and nutrition.
Im very pleased to say that my expectations were exceeded; overall the experience was extremely worthwhile and the feedback from my team has been fantastic. Our package includes one month complimentary gym membership along with 4 personal training sessions and Im delighted that so many of my team are planning to take advantage of this offer, in fact many of them want to continue circuit training as a team which demonstrates that my objectives have been achieved!
My sincere thanks to Ryan and the team at Lifestyle Gym for making this so easy to organise, Id have no hesitation in recommending Lifestyle Gym to any other business groups who want to create a fun and worthwhile experience for their people whatever the objective.”
Greg Kubala, Regional Manager, ANZ, Wellington