Corporate
Lifestyle Health and Fitness’ work in the corporate sector:
At Lifestyle we are passionate about providing an experience that will not only show you and your team how easy and fun it is to take care of your health, we will also have your team energised. This will benefit you as the team leader/employer.
Click here to view photos of a recent Corporate Wellness Day at Lifestyle Wellington City.
Lifestyle takes ZUMBA out to Datam!
On the 16th July, our Lifestyle ZUMBA team visited Datam (formally Datamail). Datam hold a monthly social evening that each department takes a turn to organize. Lifestyle contributed a ZUMBA influence to this July’s South American theme.
Pilates at Foodstuffs
On the 6 July, Lifestyle held the first of a series of eight Pilates classes at Foodstuffs in Silverstream. 15 Foodstuff staff members have taken up the challenge to complete eight weeks of Pilates. The first course completes on the 23rd August. With just two classes completed these Foodstuffs staff are finding muscles that they didn’t know they had. Look out guys, ZUMBA is next on the list!
Back Care Seminar – Prevention Beats Cure
On the 28 July, Lifestyle staff Bev van Vels and Bernie Semau paid a visit to Mitre 10 Mega in Petone. Prevention beats cure and Mitre 10 Mega back that up for their staff members by providing a regular annual back care seminar. Bernie took the staff through a ten minute talk on basics of back care, followed by a practical demonstration. The seminar was attended by those with chronic back problems as well as those who are just interested in maintaining good general health. The next stage is to visit the team again and watch them in action at work. Bernie will advise them, on the spot, of better ways of lifting and working to ensure that they do not aggravate or injure themselves unnecessarily.
Lifestyle Supports Men’s Health Week
Lifestyle RBT Bernie Semau put Carters Petone Branch Manager, Laurie Gallen through his paces in front of a large crowd at the Carters Men’s Health Week Breakfast held Wednesday 16th June. Click here to view Men’s Health Week photos.
What can Lifestyle do for your company?
Want to know more about how Lifestyle can work with your company? Check out how BioAge, Lifestyle’s new self-determination programme that can improve the health and add years to the lives of your employees!