We are open!!!
We are open!!!
The wait is over - We are OPEN !!!!
Superb Club – Great People
At Lifestyle Health & Fitness you can expect to work out with a comprehensive range of the world’s leading equipment brands, brand new facilities and no crazy overcrowding. More importantly it’s the unpretentious and friendly staff and members that give our club the welcoming and vibrant buzz that make it such great place to work out.
Whether you’re joining us to keep fit and healthy or you’re on a mission to lose weight, rehab an injury, build muscle or get fitter or faster or stronger, our Personal Trainers, Small Group Training programmes and Group Exercise classes will ensure you get the best results from your time spent at the gym.
Making it easy
On a Health and Fitness mission? We’ve got all the tools you need to make it happen. With loads of classes and small group training you’ll share the journey with like-minded individuals.
Use our online booking system to make appointments and enrol in your favourite session while on the go.
Located in central Upper Hutt, our club is locally owned, operated and designed to serve the local community. Because our club is brand new it is warm and inviting, come in out of the cold and train with us!!
We have a extensive weights floor area with a huge range of free weights and machines, the most extensive group exercise timetable in Upper Hutt, a specially constructed small group training studio featuring suspension training, a functional training area with our brand new olympic lifting platform, a full range of cardio equipment and a child minding facility which is supervised by our fantastic staff during weekday mornings.
Join in June for 12 months and only pay for 11! This means you can choose whether to receive your whole first month for FREE! or spread the lesser payments across the 12 months!
This membership gives you full access to the weights floor, all cardio equipment, our functional training area, all group exercise classes including Ride, four free sessions in our purpose built small group training studio and an appointment with one of our specially trained fitness consultants to get you started!
Contact us today to find out more!
Also in June for our current members - Refer a new member to our club and receive one dollar off your weekly membership fee for a whole year! The more new members you refer the more your weekly payment drops! See reception for more details! *some special conditions apply*
Please contact reception for further membership offers - we will work with you to find the best membership option that suits your needs !
Independant studies reveal that 80% of people that work out regularly with a personal trainer achieve better results, faster! is you are new to training in the gym then getting the right guidance early on will set the platform for good technique and great training habits. Your Lifestyle trainer will access your current fitness levels, help you set smart goals and design a programme that considers both time you have available and any injuries you may have.
Regardless of your goal, age or level of experience, you will benefit from working with a Lifestyle personal trainer.
Contact us today to make an appointment with one of highly trained and experienced personal trainers!
Bren Davidson - My journey with Lifestyle Health and Fitness
My journey commenced by joining Lifestyle Health and Fitness in May 2015. I was 80kg and unhappy. I had put on 20kgs over two years due to poor diet and lack of exercise. As a busy mum of two young girls I was feeling constantly exhausted. I knew something had to change and I knew that I was the only person that had the power to make that change. I was driven by needing to change for myself and my girls and I had a 25th wedding anniversary in May 2016 that I wanted to be able to wear a nice dress to and feel good.
I started off in the gym with one of the personal trainers Sue, who showed me safe exercise practises. I did some work on the treadmill, some leg work and also attended the occasional Thai Fit class taken by Jo-Ann Saffioti. Within six months of joining the gym it went into liquidation and closed down. Luckily, Jo-Ann kept Thai Fit classes running out of Awaken Church and I attended those classes. I quickly grew to love the classes and I still love them to this day.
Soon after that I tracked Jo-Ann down and asked her to become my personal trainer. I would not be where I am today without her expertise in personal training and her belief in my ability to succeed. Amie and Emma re-opened Lifestyle gym last month, and the new gym is awesome. I attend a wide variety of training in the gym, from Ride to Step to small group training in Results HQ, but my favourite thing of all is Thai Fit. I love it!
I love going to Lifestyle and meeting with all the members. We all support and look out for each other, we are like one big family. I have never felt the support that I feel at any other gym. I have found my home.
I started at Lifestyle gym at 79.5 kg and last weekend at my wedding anniversary I weighed 65 kg. I have lost 14.5kg in the last four months. I have trained hard with dedication and drive, with the combination of a fantastic gym and wonderful personal trainer. Jo got my mindset right and driven me to achieve my goals.
I am now focussed on my holistic good health, being mentally and physically fit. I am hugely thankful to Lifestyle Health and Fitness and to Jo, who I believe is the best personal trainer in the Wellington District. I cannot thank you all enough for what you have helped me acheive.