Lifestyle-logo-pos.png

We are open


 

15 days for $15.00 !

SCROLL DOWN

We are open


 

15 days for $15.00 !

 

CHAMPION TEAM - CHAMPION CLUB

Superb Club – Great People

At Lifestyle Health & Fitness you can expect to work out with a comprehensive range of the world’s leading equipment brands, brand new facilities and no crazy overcrowding. More importantly it’s the unpretentious and friendly staff and members that give our club the welcoming and vibrant buzz that make it such great place to work out.

Whether you’re joining us to keep fit and healthy or you’re on a mission to lose weight, rehab an injury, build muscle or get fitter or faster or stronger, our Personal Trainers, Small Group Training programmes and Group Exercise classes will ensure you get the best results from your time spent at the gym.

Making it easy

On a Health and Fitness mission? We’ve got all the tools you need to make it happen. With loads of classes and small group training you’ll share the journey with like-minded individuals.

Use our online booking system to make appointments and enrol in your favourite session while on the go.

Great Facilities

Located in central Upper Hutt, our club is locally owned, operated and designed to serve the local community. Because our club is brand new it is warm and inviting, come in out of the cold and train with us!! 

Large uncrowded weights floor area with a huge range of free weights and machines

* Extensive group exercise timetable, specially tailored to meet all fitness levels, ages and abilities!

* Supervised child minding facility

* Specially constructed small group training studio featuring suspension training, a

* Functional training area with our brand new olympic lifting platform

* Full range of cardio equipment

 

New Page


SCROLL DOWN

May Membership deal


SCROLL DOWN

May Membership deal


 

AUGUST MEMBERSHIP SPECIAL

Join for 12 months in August and a second family member can join for only $8.00 per week !

This membership gives you:

* Four FREE session in our purpose built small group training studio

* FREE appointment with one of our fitness consultants to get you started

* Full access to the weights floor,

* Full access to all cardio equipment and our functional training area which includes a new olympic lifting platform

* Full access to all group exercise classes including Ride

Contact us today to find out more!

Please contact reception for further membership offers - we will work with you to find the best membership option that suits your needs !

 

Personal training


SCROLL DOWN

Personal training


 

Book Personal Training with us

Independant studies reveal that 80% of people that work out regularly with a personal trainer achieve better results, faster! is you are new to training in the gym then getting the right guidance early on will set the platform for good technique and great training habits. Your Lifestyle trainer will access your current fitness levels, help you set smart goals and design a programme that considers both time you have available and any injuries you may have.

Regardless of your goal, age or level of experience, you will benefit from working with a Lifestyle personal trainer.

Contact us today to make an appointment with one of highly trained and experienced personal trainers!

 
Lifestyle-logo-pos.png

Member of the Month


SCROLL DOWN

Member of the Month


 

LIFESTYLE MEMBER
OF THE MONTH

Steve Mahoney

When I walked into Lifestyle Health and Fitness it was 2011 and the day after my 49th birthday. My 50th was one year away and I was on a mission to look good at my birthday! I worked hard for two years and make some great progress with the help of a trainer.

I then made the decision to join Results HQ. These classes really helped define and bulk up my chest and arms and helped with my fitness but I needed an extra push. I spoke with Lifestyle personal trainer Jo Saffioti and she set me off on the most fulfilling and mind blowing fitness journey. Jo has a addictive passion and enthusiasm for the fitness industry and her clients which is infectious.

When the old Lifestyle closed down in December 2015, Jo started running classes out of the Awaken Church in Upper Hutt. I was averaging 5 classes per week there and was getting amazing results in regards to my cardiovascular fitness, weight loss and muscle gain.

When the new gym opened in April this year I was fit and was ready to get back into the new group exercise formats and Results HQ classes. I absolutely love the variety that the group exercise classes gives every member and that all the classes work in together to provide us with a challenging and rewarding fitness programme. I absolutely love Thai Fit and Power Sculpt.

The trainers and classes in Results HQ are second to none. Sue and Devon are both top class trainers who care about their members and provide a fantastic training environment for people to flourish in. Results HQ is small group training where you feed off the other members achievements and abilities. There is a great sense of camaraderie and teamwork within these classes. The results acheived by myself and others is remarkable. There is something in there for everyone. The classes cater for everyone, all fitness levels and abilities.

Jo also takes classes in Results HQ. She has played a huge part in my journey towards health and fitness. She helped me flick the switch and lined my ducks up in regards to what I needed to reach my fitness goals. I will always be grateful for what she has instilled in me.

Lifestyle Health and Fitness is a huge part of my life now. I love the feeling of the gym and how welcoming, warm and friendly it is. I love how we are all part of the family there and the staff always make the effort to speak and engage with us. The vibe in the gym is electric. I love it.

I have had amazing results and I cant wait to see what the future holds for me and my fitness journey.

Talk to the Lifestyle Team today. You will be pleased you did.

 

Steve and Jo

Steve and Jo

Past Members of Month

Bren Davidson